Also on Apex Legends:
It was first always launch Fifa20 Launcher, after I've deinstalled it, it still launches Origin every 10 minutes or so which tabs me out of all games.
IT'S GAME BREAKING!!!
I have the same problem. I see that when i had origin open some time to time tells me that i play a game even if i am not playng. Origin opens other games while you play and that bring the issue.
1. Close Origin and services processes (OriginWebHelperService.exe и OriginClientService.exe).
2. Delete all files in 2 folders
"C:\ProgramData\Electronic Arts\EA Services\License"
"C:\Users\<UserName>\AppData\Local\Electronic Arts\EA Services\License"
3. Start Origin again