Why do I lag online. Traceroot included inside...

[R2cpourpasse]

I just wanna play NHL without lagging 90% of my games. 

Host Name IP Address Hop Ping Time Ping Avg % Loss Pkts r/s Ping best/worst
* Unknown Host * 192.168.1.1 1 1ms 0ms 0% 152 / 152 0ms / 4ms
* Unknown Host * 0.0.0.0 2 0ms
* Unknown Host * 216.113.126.170 3 12ms 11ms 0% 152 / 152 9ms / 21ms
* Unknown Host * 216.113.125.86 4 9ms 10ms 0% 152 / 152 8ms / 22ms
if-5-2.tcore2.NYY-New-York.as6453216.6.99.29 5 18ms 17ms 0% 152 / 152 15ms / 32ms
if-11-2.tcore1.NYY-New-York.as645216.6.99.2 6 18ms 17ms 0% 152 / 152 15ms / 28ms
if-5-5.tcore1.NTO-New-York.as6453216.6.90.6 7 17ms 20ms 0% 152 / 152 16ms / 163ms
ae9.edge1.NewYork.Level3.net 4.68.62.185 8 46ms 100% 0 / 149
vlan51.ebr1.NewYork2.Level3.net 4.69.138.222 9 47ms 48ms 0% 149 / 149 46ms / 78ms
ae-40-40.ebr2.Washington1.Level3.4.69.201.93 10 44ms 44ms 0% 149 / 149 41ms / 63ms
ae-82-82.csw3.Washington1.Level3.4.69.134.154 11 45ms 43ms 0% 149 / 149 41ms / 67ms
ae-3-80.edge3.Washington1.Level3.4.69.149.145 12 44ms 46ms 0% 149 / 149 41ms / 107ms
EA-INC.edge3.Washington1.Level3.n4.59.144.74 13 42ms 42ms 0% 149 / 149 41ms / 46ms
* Unknown Host * 159.153.93.2 14 50ms 100% 0 / 149
* Unknown Host * 159.153.225.30 15 46ms 46ms 1% 147 / 149 32ms / 65ms
meav5-pub.pt.iad.ea.com 159.153.226.105 16 48ms 46ms 0% 148 / 149 31ms / 59ms

[goingtobeatujr]

I LAG EVERYDAY ONLY DURING PEEK HOURS, NO LAG IN DAY TIME HAVE TRIED EVERYTHING YOU CAN THINK OF, NEW MODEM, HIGHER SPEED INTERNET, FORMAT PS4, RE INSTALLE GAME, IT IS ONLY EA NEXT STEP IS CHANGING SERVICE PROVIDERS LOOKING IF ANYONE ON TELUS IS EXPERIANCING SAME ISSUE, I THINK IT IS AN ISSUE WITH TELUS AND EA CONNECTING TOGETHER, AT LEAST E MAIL ME LET ME KNOW IF YOUR ON TELUS AND LAGGING.  [edit: email address removed]