How to exit goalkeeper modus?

[Phantasamnesia]

Hi all,

I'm playing Fifa17 in the PS4 since a few days. Sometimes in the middle of a match i acidentally switch to goalkeeper modus. the cpu takes controll of my field players, which often costs me points. How does it happen that i enter the goalkeeper modus? and more important: how to exit the goalkeeper modus again, before the damage is done?

Greets,

Set

[Phantasamnesia]

Nobody who knows this? You'd be a big help, because it's annoying when i can't controll my team in the heat of the moment.